Maybe you're heading back to the office and the buttons on your dress shirts are holding on for dear life as they try to contain your gut.
Or maybe you've noticed that you're a little moody - short tempered with the wife and kids, exhausted all the time from sitting at your desk all day.
You're feeling stuck because the things that used to work in your 20s & 30's like crossfit, p90x, keto, or intermittent fasting aren't working anymore...
And to top it all off, you feel guilty for taking time away from your family to focus on working out.
All of this has you frustrated, not knowing what to do, and with man boobs that just keep growing.
Here's the good news: there's still hope!
You're not too far gone…
and you don't have to settle for society's standard "dabod". You CAN look and feel invincible. You can be THAT dad...the one who seems to effortlessly ooze confidence, who's always manning the grill or throwing around the football with the kids, and who somehow looks better in jeans and a t-shirt than everyone else.
Your first step is my masterclass:
XYZ
I'm going to debunk some of the most common fitness and nutrition myths I see amongst dads. Things like: workouts have to take an hour or more, food has to be limited to chicken and broccoli only, or that you have to fast in order to lose weight.
You'll leave crystal clear on what your workouts and nutrition should look like to ditch your dadbod for good, so you can show up as the father, husband, and man you know your family deserves.
Ready to Ditch 20-30 lbs?
The pandemic consisted of too much food, too much to drink, and now you're the heaviest you've ever been.
Join me LIVE on ______ at ____ for this FREE masterclass!
If you can’t attend live, no worries…I’ll send you a replay for you to watch after the class so you can still get the information.
Hey! I’m Brandon.
I’ve been a coach and personal trainer for over six years. I’ve trained clients of all ages and ability levels and I’m ready to help YOU! I’m committed to making every client feel like family. I’ve dabbled in powerlifting, competed in CrossFit, and still likes to train like the athlete I used to be. Above all, however, I lives for my family. My girls are my world.
CERTIFICATIONS:
NSCA Certified Strength and Conditioning Specialist
USAW Level 1 Weightlifting Coach
NASM Certified Nutrition Coach
B.A. Liberal Arts and Economics, University of Notre Dame